Anxiety Chest Pain: How To End It For Good
Author: Charlie Watson
Anxiety is nothing more than a malfunctioning of a totally ordinary bodily activity. It's not at all a disease or illness, but a behavioural condition which can be easily reversed using a world renowned method that has cured hundreds and thousands of sufferers world wide and it will cure you too.
The Linden Method
If you suffer anxiety chest pain and have not already heard of the 'Linden Method', then it makes me happy to be the one to introduce it to you, for it really is the key to getting rid of your anxiety disorder for good. This method was developed by Charles Linden, perhaps the world's top rated anxiety expert.
Anxiety Is A Habit
Anxiety disorder is a behavioural condition - it is not an illness or disease. It's not even a disorder. It is simply just a habit, controlled and stimulated by a little organ in the brain known as the 'amygdala'. Again, this is medical fact. Any professional on anxiety will confirm this.
Anxiety performs a vey crucial job in your body, when it's appropriate ie any time we are faced with genuine imminent danger, for example in the event that a wild animal were to chase after us. Anxiety disorder, however, is inappropriate anxiety. Anxiety evolves into a disorder purely because the body has effectively become accustomed to being anxious on a regular basis. While anxiety levels elevate, maybe on account of stress or living problems, the subconscious mind rewires itself to shift to this anxious behaviour. The amygdala is subsequently reset to this inappropriate anxiety benchmark for the reason that the brain believes that this anxious practice has become the new status quo.
This causes the individual to experience physical symptoms of anxiety for instance anxiety chest pain in scenarios when he or she might ordinarily feel pretty relaxed. Consciously this individual is aware that this is innapropriate, but the subconscious habit has taken store. Doesn't this just make so much sense? I hope it does, because again this is not some mad scientist idea, it is basic medical truth.
You Must Get Rid Of the Anxious Habit In Order To Cure Anxiety And Put A Stop To Anxiety Chest Pain
Now that you realize anxiety disorder is not an disease, but rather a habit, it ought to now make sense when I tell you that the sole option to break free of the anxiety pitfall you are in and to purge yourself of anxiety chest pain once and for all, is to learn new non-anxious behaviour.
Fact - this is the only cure for anxiety and anxiety related problems, Not because I am a smarty pants and that I say it is, but because to eliminate your anxiety you need to wipe out the subconscious habit. There is absolutely other way. Everybody that has ever recovered from anxiety disorder has done so applying the Linden Method in some mode or other - the difference is that those people who did this whilst being ignorant of the Linden Method obviously made it happen unintentionally, while people that implemented the Linden Method made a mindful determination to accomplish this.
Is The Linden Method Hard To Apply? How Lond Will It Take?
Honestly, no it's not at all hard. The method is straightforward to implement and it will work on every person, 100 % of the time (I must emphasise this!). On implementing the method your anxiety and symptoms will immediately subside and within a few weeks - times vary depending on the indiviual and the severity of his or her condition - completely disappear.
Article Source: http://www.articlesbase.com/wellness-articles/anxiety-chest-pain-how-to-end-it-for-good-3738496.html
About the Author
I am the owner of curedepressionanxiety.com a resource dedicated to helping anxiety and panic attacks sufferes discover the Linden Method, the world's premier natural anxiety cure
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